Inside Out day workshop

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Date(s) - 09/11/2019
11:30 am - 5:30 pm

Tal-y-bont Memorial Hall


A day to dance Open Floor in North Wales.

This workshop will explore our relationship with the world around and inside us. We’ll practise using movement resources such as expanding, contracting and dissolving to cultivate flexible responses to our own and other’s needs.

These movement resources can be tools for our everyday lives. Expanding and contracting by opening, extending and reaching out, whilst maintaining the ability to pull back in towards centre again when we need to. Or in other circumstances how might we utilise dissolving? The art of being able to soften our sense of shape and physical form, aligning with spaciousness and a sense of oneness.

Open Floor is  a conscious dance and movement practice for personal development and meditation. This workshop is suitable for adults of all ages.


Tal-y-bont Memorial Hall,
Tal-y-bont, Conwy,
North Wales

The hall is just behind the ‘Y Bedol’ pub LL32 8QF which is on the B5106

Please bring lunch to share.

Advance bookings have closed, but you can still pay on the door. £35 or £30 concessions.