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CANCELLED – Manchester class (Fri)

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Date/Time
Date(s) - 27/03/2020
8:00 pm - 10:00 pm

Location
Chorlton Central Church

Categories


Dear all
 
Due to the increase in severity of the coronavirus situation in the UK, I have decided to cancel all my Open Floor classes until further notice.
 
I hope that you will be able to draw on Open Floor’s Core Movement Resources to support you and your loved ones during this difficult time:
Grounding
Centre
Release
Towards and Away
Activate and Settle
Dissolve
Spatial Awareness
Expand and Contract
Vector
Pause
 
And I hope that you will find ways to meet your Relational Hungers for Solitude, Connection, Belonging and Spirit whether that been in the physical or digital world.
 
Sending you all love and warm wishes until we’re back together on the dance floor,
 
Nick xx
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In this session we’ll be exploring the movement resource of Release.

It is inevitable that we will have to let go in our lives. It might be a relationship, a feeling, perhaps a mindset. How might we practice what can sometimes be a challenging experience, and other times a relief or even joyful? And how might we find new ways to release, so we have more life choices available to us when we need them?

Whether you’re ready to jump in at the deep end, or need to gently lower yourself in at the shallow end, you are welcome for this conscious dance and movement exploration.

Open Floor is a dance meditation and personal development practice for building physical and emotional intelligence, mindfulness and soulfulness. By practicing embodying movement resources our aim is to become more skilled and flexible in our range of responses to life’s ups and downs, and to be more comfortable in our own skin.

Price – £12, £10 (low income), £7 unwaged. Pay on the door.

These classes are suitable for adults of all ages.

Please bring a few layers of clothing so that you can regulate your temperature.

Location – Chorlton Central Church, 5-55 Zetland Rd, Manchester, M21 8BF