Sheffield class

Map Unavailable

Date/Time
Date(s) - 20/03/2019
7:00 pm - 9:00 pm

Location
Shirley House, Adjacent to St Andrews Church

Categories


In this month’s class we’ll be exploring the Movement Resource of Expand and Contract. We will practice opening, extending and reaching out, and drawing back in, towards our centre. How might we oscillate between wide, open expression and smaller, more subtle expression?

In exploring expanding and contracting, we are practicing putting our own hand on the dial for increasing and decreasing our range of expression, to develop it as a tool to support us in everyday life.

Suitable for adults of all ages.

£10 Waged
£8 Low Income
£6 Benefits / Students

Pay on the door.