Sheffield class

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Date/Time
Date(s) - 16/10/2019
7:00 pm - 9:00 pm

Location
Shirley House, Adjacent to St Andrews Church

Categories


In this class we’ll be exploring Pause as a resource. When we pause we can bring our full attention to the moment, to our breath, to sensing and feeling. Pausing is an alive and receptive state.

We will dance, and we will pause, witnessing the movement of our breath and the world around us.

£10 waged, £8 low income, £6 benefits/NUS. Pay on the door.

These classes are suitable for adults of all ages and abilities.