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Sheffield dance class

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Date/Time
Date(s) - 17/04/2019
7:00 pm - 9:00 pm

Location
Shirley House, Adjacent to St Andrews Church

Categories


In this session we’ll be exploring the movement resource of Release.

It is inevitable that we will have to let go in our lives. It might be a relationship, a feeling, perhaps a mindset. How might we practice what can sometimes be a challenging experience, and other times a relief or even joyful experience? And how might we find new ways to release, so we have more life choices available to us when we need them?

Whether you’re ready to jump in at the deep end, or need to gently lower yourself in at the shallow end, you are welcome for this conscious dance and movement exploration.

Suitable for adults of all ages.

Please do not park in the Shirley House car park, these spaces are for a residential property. Parking is available in St Andrew’s Church car park next door. On street parking is also available.

£10 waged, £8 low income, £6 benefits/NUS

Please bring a few layers of clothing so that you can regulate your temperature.
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