Date(s) - 15/01/2020
7:15 pm - 9:15 pm
In this class we’ll be exploring the Movement Resource of Expand and Contract. We will practice opening, extending and reaching out, and drawing back in, towards our centre. How might we oscillate between wide, open expression and smaller, more subtle expression?
In exploring expanding and contracting, we are practicing putting our own hand on the dial for increasing and decreasing our range of expression, to develop it as a tool to support us in everyday life.
Please do not park in the Shirley House car park, these spaces are for a residential property. Parking is available in St Andrew’s Church car park next door. On street parking is also available.
£11 waged, £9 low income, £7 benefits/NUS. Pay on the door.
Please note new prices and start time for 2020.
These classes are suitable for adults of all ages.
Please bring a few layers of clothing so that you can regulate your temperature.
New to Open Floor? Please check out the FAQs.